Day 1 = 400 kcal
Day 2 = 300 kcal
Day 3 = 400 kcal
Day 4 = 500 kcal
Day 5 = 450 kcal
Day 6 =650 kcal
Day 7=650 kcal
Day 8= 400 kcal
Day 9 = 300 kcal
Day 10 = 400 kcal
Day 11=500 kcal
Day 12 = 450 kcal
Day 13=650 kcal
Day 14= 700 kcal
Day 15 = 400 kcal
Day 16=300 kcal
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